I love supporting families through the Postpartum period and because I have done it so much, I set up my Postpartum Care a little different. Throughout these years helping families I noticed that there isn't a one size fits all package I could offer that would effectively address each family’s needs so instead we build together a plan based on your specific needs, family dynamic, routine and/or concerns. We will also be planning support around optimizing your nutrition and hydration, helping you get adequate sleep, coordinating and delegating household tasks. All to create a safe and comfortable environment for you to bond with baby and family.

Unlike Birth Services, for Postpartum Care I charge hourly, to allow more flexibility and customization of services like mentioned above.

Exemples of services I provide as a Postpartum Doula:

• Guidance on diapering, swaddling, and soothing techniques

• Assistance with understanding your baby’s cues and needs

• Assistance with breastfeeding and bottle-feeding basics

• Help washing and sanitizing bottles and breast pumps

• Managing feeding schedules and helping establish healthy sleep routines

• Light housekeeping to keep your space manageable (dishes, laundry, tidying)

• Meal prep or simple cooking to ensure you’re nourished

• Sharing tips on infant care safety and development

• Connecting you with lactation consultants, therapists, pediatricians, or other professionals if needed

These are just a few exemples of ways I can help. What kind of support are you looking for? Send me a message and let’s connect!